This free phone call is a chance for us to connect, talk about what you're looking for from a therapy, and see if we're a good fit.
I offer one-on-one therapy sessions via secure video for individuals in Ontario. These sessions are a space to explore what’s feeling difficult, make sense of your thoughts and emotions, and work toward meaningful change, all from the comfort of your own private space.
These brief, focused assessments help to clarify diagnoses such as ADHD, autism, and mental health conditions (e.g., anxiety, depression) in adults. Assessments include clinical interviews, standardized questionnaires, and a review of relevant documentation to help you better understand your strengths, challenges, and needs. The process is collaborative, respectful, and focused on supporting you in accessing the right care. At the end of the assessment, we’ll meet to discuss the results and recommendations. You’ll also receive a brief written report. To get started, please book a free 15-minute phone consultation.
Note: I am currently only accepting adults for individual therapy and assessments.