My work is grounded in science and empathy. I draw from neuroscience, cognitive and developmental psychology, and trauma research to better understand the complexities of each person I meet. Above all, I prioritize the relationship: we build trust together and create a space that is safe, respectful, and responsive to each person’s cultural background, including race, ethnicity, religion, language, gender, sexual orientation, and more. My practice is neuro-affirming, 2SLGBTQI+ affirming, and queer-friendly.

You bring your expertise in your own life, and together, we explore what's working, what’s challenging, and what can change. In therapy, I commonly work with people navigating depression, anxiety, OCD, trauma (including complex trauma), and stress-related problems. 

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